Seren Ambrose-Ellis is an interdisciplinary artist whose practice spans painting, film, writing, performance, and sound. Her work investigates the sociology of walls and decay, tracing the ways communication shifts between concrete surfaces and digital screens.

By incorporating physical fragments of significant walls into brutalist fitness settings, she highlights the tension between material weight and cultural weight. These objects serve not only as literal burdens within her performances but also as metaphors for the pressures of sustaining creativity while balancing mental and physical well-being in the chaos of digital contemporary life.

Her practice interrogates the absurdities of self-care and wellness culture as mediated online, while also addressing broader questions of meaning, control, and connection. Through her engagement with public and private surfaces, she reveals the fragile boundaries between personal resilience and collective experience